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In 60 days, I’ll help you ditch the toxic diet culture so you can confidently love your body for good, own your worth, & thrive in true happiness. This is not an eat 1000 calories a day and lift heavy 6 times a week program to lose 30 pounds in 2 months, that is just not realistic. With my approach, I will ease you into exercising and have you doing moves you actually love and gently introduce you to more balanced way of eating that is kind on your mind and your body. You will learn all things intuitive eating, health at every size and loving your body no matter what size it is!
Email us at: info@thefitrac.com
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