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Since 2001, I’ve been working as a certified Coaching Professional who specializes in helping people cope with life, health and fitness challenges. I coach my clients in a way that utilizes both their heads, their hearts, and their bodies. I first learned about holistic training and health practices when I hit a roadblock in my own life and was struggling to move past it and simply get up in the mornings happy with any kind of zeal for the day. through my experience, I have learned many techniques to not only survive but to thrive in all areas of health, fitness, and vitality. If you have any questions about my methods or would like to schedule an appointment, please get in touch today.

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